Easy Eats : Meal Occasion : Sides : Kale Salad

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Easy Eats > Meal Occasion : Sides > Kale Salad

Kale Salad


The flavor and nutrition in this kale dish set it apart from other 30-minute creations.

SERVES: 8
PREP TIME: 5 Minutes
COOK TIME: 5 Minutes

Ingredients

10 cups sliced kale (about 1 bunch)
1 medium apple, thinly sliced
3 Tbsp. olive oil
2 Tbsp. lemon juice
1 tsp. salt
1/2 tsp. pepper
1/4 cup crumbled feta cheese
1/4 cup salted pumpkin seeds

Directions

	Step 1: Place kale in a large bowl. With clean hands, massage kale until eaves become soft and darkened, about 2-3 minutes; stir in apple slices.

	Step 2: In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.

Serving Suggestion:

Nutritional Analysis (per serving)

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Key Ingredients


	Kale - Bunched $1.99


	Food Club Crumbled Feta Cheese $2.49 Savings : $0.30

On Hand Ingredients


	Food Club Pure Olive Oil $7.79


	Food Club 100% Lemon Juice From Concentrate $2.59


	Food Club Iodized Salt $1.29


	Food Club Pure Ground Black Pepper $4.29

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